Fibromyalgia (New
information of a cure that has worked for many-see item
5 below.) It is not some
wonder drug, or even an herb. it is simply eliminate excitotoxins
such as MSG
and aspertame
contained
in processed foods.
1.
Fibromyalgia Network says "Symptoms-The
primary symptoms of fibromyalgia include widespread musculoskeletal
pain, severe fatigue, and disturbed sleep. Fibromyalgia
means pain in the muscles, ligaments, and tendons – the
soft fibrous tissues in the body.
Most patients with fibromyalgia say that they ache all
over. Their muscles may feel like they were pulled
or overworked. Sometimes fibromyalgia symptoms include
muscle twitches and burning sensations. More women
than men are afflicted with fibromyalgia, and it shows
up in people of all ages. A conservative estimate
of its prevalence is 2% of the general population,
but it may be as high as 3-5%....Pain, Fatigue, Sleep
disorder, Irritable Bowel Syndrome, Chronic headaches,
Temporomandibular Joint Dysfunction Syndrome, Other
common symptoms, Aggravating factors..." http://www.fmnetnews.com/basics-symptoms.php
2.
Medicine Plus says "No one knows what causes fibromyalgia.
Anyone can get it, but it is most common in middle-aged
women. People with rheumatoid arthritis and other autoimmune
diseases are particularly likely to develop fibromyalgia.
There is no cure for fibromyalgia, but medicines can
help you manage your symptoms. Getting enough sleep
and exercising may also help."
http://www.fmnetnews.com/basics-symptoms.php
Herbs and Supplements for Fibromyalgia
The following are some of the more common herbs and supplements
promoted for fibromyalgia. Consult a qualified health practitioner
for a specific recommendations.
3.
About.com says the following herbs may help Fibromyalgia;
S-adenosylmethionine
(SAMe),...Magnesium,...Vitamin
D,...5-hydroxytryptophan
(5-HTP http://altmedicine.about.com/cs/conditionsetoh/a/Fibromyalgia.htm
(Webmasters note! This article is like so many alternative
articles that refer to studies and facts but do not
provide links for them. This article does have sources
at the bottom but they still do not provide sources
of the studies referenced. We have added to this article
by making a link on each compound to a page with specific
research.)
4.
A research study reports that
Fibromyalgia patients obtained impromvent with exercise
using machines that provide Whole
Body Exercise. Do a search of WBV and you will
see numerous commercial machines being marketed.
"Laboratory of Biomechanics, INEF-Exercise and
Sport Sciences School, University of Barcelona, Spain...OBJECTIVE:
The aim of this study was to investigate the effectiveness
of a 6-week traditional exercise program with supplementary
whole-body vibration (WBV) in improving health status,
physical functioning, and main symptoms of fibromyalgia...Results
suggest that a 6-week traditional exercise program
with supplementary WBV safely reduces pain and fatigue,
whereas exercise alone fails to induce improvements."
PMID: 18990045 PMID:
18990045
5.
"Relief of fibromyalgia symptoms following discontinuation
of dietary excitotoxins.Smith JD, Terpening CM, Schmidt
SO, Gums JG.Malcolm Randall Veterans Affairs Medical
Center, Gainesville, FL, USA. Abstract
BACKGROUND: Fibromyalgia is a common rheumatologic
disorder that is often difficult to treat effectively.
CASE SUMMARY: Four patients diagnosed with fibromyalgia
syndrome for two to 17 years are described. All had
undergone multiple treatment modalities with limited
success. All had complete, or nearly complete, resolution
of their symptoms within months after eliminating
monosodium glutamate (MSG) or MSG plus aspartame from
their diet. All patients were women with multiple
comorbidities prior to elimination of MSG. All have
had recurrence of symptoms whenever MSG is ingested.
DISCUSSION: Excitotoxins are molecules, such as MSG
and aspartate, that act as excitatory neurotransmitters,
and can lead to neurotoxicity when used in excess.
We propose that these four patients may represent
a subset of fibromyalgia syndrome that is induced
or exacerbated by excitotoxins or, alternatively,
may comprise an excitotoxin syndrome that is similar
to fibromyalgia. We suggest that identification of
similar patients and research with larger numbers
of patients must be performed before definitive conclusions
can be made. CONCLUSIONS: The elimination of MSG and
other excitotoxins from the diets of patients with
fibromyalgia offers a benign treatment option that
has the potential for dramatic results in a subset
of patients. PMID:
11408989 author's note:
This is just one of numerous articles one can find
on the internet documenting the reduction or elimination
of fibromyalgia by eliminating excitotoxins such as
msg and aspertame. Be aware that the manufacturers
of aspertame have changed its name to AminoSweet to
avoid the publics awareness of the dangers of aspertame.